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Bookings: 07912 629 350
phoebeosteopath@gmail.com

About

phoebe_bolton
Phoebe Bolton MOst, Med Acu, Animal Ost, MS&C
Human and Equine Osteopath
Phoebe Bolton MOst PGDip Animal Ost. is a human and equine osteopath who specialised in treating CrossFit members. She is the in-house Osteopath at the renowned CrossFit Cheltenham Box, the home of Regional and Master's Athletes. Phoebe conducts a thorough biomechanical assessment of the musculoskeletal system, followed by hands on treatment and exercise advice to correct pain, recurrent injuries and poor technique.

Assessing your movement patterns and identifying asymmetry and muscle weakness is a crucial component of finding the cause of pain or mobility restriction. Understanding how your body works and coordinates itself specifically is an essential part of Phoebe's treatment and philosophy for maintaining your health and CrossFit journey. Phoebe is currently studying for a Masters in Strength and Conditioning at St Mary’s University, Twickenham to further her skills in injury reduction, preventative rehab and performance optimisation.
 
Phoebe is available for treatment at CrossFit Cheltenham or will travel to your CrossFit Box to treat multiple members. Phoebe also runs a Mobility Class at CrossFit Cheltenham every Friday 7-8pm, non members welcome. To register your attendance just select the date online
 
 
Matthew_Parkinson
Matthew Parkinson BSc Strength and Conditioning
Strength and Conditioning Coach, CrossFit Level 1,
Online Programming
Matt completed his degree in Strength and Conditioning (S&C) from the University of Gloucestershire and currently coaches at CrossFit Cheltenham, offers personal S&C sessions and online programming.

He has been doing CrossFit since 2010 and previously competed in triathlons and ironman. Matt will help work on your weakness through assistance work, isolated exercises and progressions, to ensure that you always maintain good technique on barbell movements and Olympic lifts and develop speed and power to increase your PBs.

Matt is available for S&C personal training at CrossFit Cheltenham Box and Online Programming. He is happy to coach groups and also runs CrossFit Kids Sessions.

Call Matt on: 07902 202 650
or Email matt@pb-performance.co.uk



 
Phoebe Bolton MOst, PG Dip. Animal Ost, Cert Med Acu
Osteopath is a protected title; all osteopaths must be registered with the General Osteopathic Council (GOsC), the governing body.

Click here to confirm Phoebe's, Registration Number 8951

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Phoebe is insured by the British Osteopathic Association to treat people and animals.
If you have any questions about whether Osteopathy can be of help to you, please do not hesitate to contact us